UNOP-Rule 07 Idea Spark - 3-Minute Visual Reframing Hack
- Dr Harakech
- Mar 21
- 3 min read
Updated: 3 days ago

Boost creativity and problem-solving by zooming out mentally and introducing novel connections.
A U365 5MTS Microlearning 5 MINUTES TO SUCCESS UNOP Neuro-Hack |
How to Do It (Steps)
Visual “Zoom Out” (1 minute): Close your eyes; imagine you’re pulling the camera back from your project to see the bigger picture.
Random Word Trigger (1 minute): Jot down 1–2 random words (ask a friend or open a dictionary). Find ways to relate them to your project.
Note New Angles (1 minute): Write or speak any fresh ideas that surface.
5M2S Key Point
Changing perspective and adding unrelated concepts is a proven catalyst for out-of-the-box thinking.
Origine
Inspired by creative problem-solving methods like SCAMPER and random word association, widely used in design thinking.
Science-Backed
Divergent Thinking: Studies in Journal of Creative Behavior show stepping outside the immediate problem fosters insight.
Association Techniques: Neuroscience indicates that linking unrelated cues can spark novel neural connections. Creative Thinking Research
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