INSIDE - Library

Quickly master decision-making techniques from modern fighter pilot training to boost clarity, confidence, and real-world performance.

Elevate your daily performance with the science of mental efficiency, as Dr. Storoni reveals in “Hyperefficient.”

Unlock the secrets to achieving rapid, top-level success by mastering the seven transformative mindsets that will revolutionize your life.

Unlock your productivity potential and defeat procrastination with Brian Tracy's proven methods in Eat That Frog!

Discover how Mind Maps can revolutionize the way you think, work, and organize your life for maximum efficiency and creativity.

Struggling with unfinished projects and broken commitments? Discover the science behind follow-through and how to master execution.

Discover how Cal Newport’s “Deep Work” unveils the power of focused success, providing strategies to thrive in a world of distractions.

Transform your mornings, transform your life. Discover Robin Sharma’s groundbreaking method for peak performance and success.

Discover the timeless principles of personal and professional effectiveness from Stephen Covey’s transformative book.

Unlock the power of the 80/20 Principle to maximize efficiency, boost productivity, and create a more fulfilling life by doing less.

Unlock the neuroscience secrets of motivation, habit formation, and stress management with Andrew Huberman’s insights.

Want to transform your life? Learn how tiny daily habits compound into remarkable success with James Clear’s Atomic Habits.

Fascinating talk led by Professor Andrew Huberman and Josh Waitzkin about the science of structuring your day for peak performance.

Unlock your full potential! Discover how LIPS & CARE can help you master life like never before. Upcoming Book Release March 2025!

Recent studies highlight an exciting link between neuroscience and fitness.

In this publication, we delve into a wealth of science-backed tools and techniques to enhance mood and mental health.

Delve into the intricate relationship between respiration, mental health, and physical performance with Dr. Jack Feldman.

In this insightful discussion, Dr. Cal Newport and Dr. Andrew Huberman delve into the transformative technique of active recall,...

Dr. Andrew Huberman recently published a fascinating interview with Dr. Terry Sejnowski about neuroscience and how our brain learns. (...

Non-sleep deep rest (NSDR) has emerged as a powerful tool to help us achieve relaxation and restoration without the need for sleep.

How music can be utilized to enhance motivation, improve mood, and facilitate learning.

In a constantly evolving world, education must adapt to effectively prepare students for the future. At University 365, we have...